"Strengthening Our Heroes Nationwide"
Phit Nation’s Capability Statement
"Phit Nation, powered by Phase 1 Phitness LLC, is a HUBZone certified, Veteran-Owned Small Business (VOSB) specializing in delivering comprehensive, mission-driven fitness and wellness programs aligned with the military's Holistic Health and Fitness (H2F) initiative. Our expertise encompasses physical readiness, mental resilience, nutritional support, and recovery optimization—key pillars of the H2F framework. We manage innovative training facilities and provide personalized, evidence-based programs tailored to enhance the holistic readiness and well-being of military personnel, ensuring operational effectiveness and long-term health."
Phit Nation’s Mission Statement
"At Phit Nation, our mission is to support the holistic readiness and operational success of military personnel through integrative fitness and wellness services rooted in the principles of the H2F initiative. We are committed to empowering service members with personalized training, mental resilience strategies, nutritional guidance, and recovery optimization. By fostering a culture of readiness and resilience, we aim to help our heroes and their families achieve optimal performance, both on and off the battlefield."
"Explore our specialized divisions and discover how we can empower your health and fitness journey."
About Phit Nation
Phit Nation, powered by Phase 1 Phitness LLC, is a Veteran-Owned Small Business (VOSB) and HUBZone-certified company dedicated to empowering military communities and individuals through fitness and wellness. Our mission is to deliver innovative training programs and top-tier facilities that enhance physical performance, build resilience, and foster unity. We believe in transforming lives by integrating military principles with holistic fitness approaches, helping our heroes and their families become the strongest versions of themselves.
At Phit Nation, we are redefining what it means to be fit. Inspired by military discipline and the pursuit of excellence, our mission is to empower individuals to push their limits and achieve their personal best. Whether you’re training for physical endurance or seeking a supportive fitness community, Phit Nation offers the resources, guidance, and motivation to help you reach your goals. Join us, and be part of a movement that transforms lives and strengthens communities.
“Empowering Military Fitness & Wellness: Phit Nation’s H2F Initiative Solution”
“Supporting the U.S. Army’s H2F initiative through specialized training, facility upgrades, and holistic health programs.”
Our Services
Personal Training
Customized personal training programs designed to meet individual fitness goals, whether for weight loss, strength training, or overall wellness.
Key Features:
One-on-one sessions with certified personal trainers for focused guidance.
Tailored workout plans based on detailed personal fitness assessments.
Group Fitness Class
Engaging group fitness classes that foster community and motivation while promoting total body fitness.
Key Features:
Classes for all fitness levels, including boot camp, HIIT, yoga, and more.
Scheduled sessions designed to encourage camaraderie and group motivation among participants.
Rehab Programs
Specialized fitness and recovery programs for those recovering from injuries or surgeries, focused on safe and effective rehabilitation.
Key Features:
Collaboration with healthcare professionals to design custom rehab plans.
Emphasis on functional movement and gradual progress to restore mobility and strength
Nutrition Coaching
Expert guidance on nutrition and meal planning to complement your fitness goals and enhance overall health and wellness.
Key Features:
Personalized nutrition plans and dietary assessments tailored to your goals.
Workshops and seminars focused on healthy eating habits and lifestyle changes
Nationwide Reach: Elite Trainers Serving All 50 States
At Phit Nation, we provide top-tier personal training services and fitness coaching across all 50 states, delivering unmatched flexibility and convenience to help you maintain an active lifestyle, no matter where you are. From bustling urban centers to remote rural areas, or even on military bases, our expert trainers bring the dedication and excellence that define Phase 1 Phitness. Whether you’re aiming to stay fit, enhance your athletic performance, or prepare for military readiness, Phit Nation ensures you have access to the best personal trainers and fitness experts nationwide.
Click above to find your state
Meet the coolest guys in the world
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Jonathan Mullins
CEO & FOUNDER
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Devone Stephenson
CO-FOUNDER
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Larry Lioi
C.O.O & GENERAL MANAGER
Testimonials
Take it from them...
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Naval Officer - Philip Rudy
“Jonathan helped me get ready for the physical challenges of Navy Officer Candidate School and took me from barely being able to do ten push ups and weighing nearly 200 pounds to doing almost 70, over a hundred crunches and weighing in at 160. I never once failed a physical evolution at boot camp. Very grateful for his attention to detail and hard work in helping me meet my goal of becoming a Naval Officer ”
— Phil
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Justin Maurer - Basketball Coach
One of the best trainers I’ve ever had growing up. He challenges me to be my best and without his training, I wouldn’t of played college basketball at a high level. I highly recommend him for his work ethic, professionalism and knowledge. Fantastic guy!!
-Justin
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Lyle Levine - GM
I’ve worked with a few trainers over the years, but Jon is in a league of his own—think of him as the superhero of personal trainers (cape not included). While other trainers stick you in a cookie-cutter program, Jon takes the time to figure out what you really need, customizing a plan that actually works for you.
His knowledge? Top-notch. If my shoulder decides to throw a tantrum one day, other trainers might just hand me an ice pack and tell me to “walk it off.” Not Jon! He dives deep, hunting down the root cause like a detective. Trust me, my body has tried to pull some fast ones on him more than once, and he’s handled it like a pro.
If you want results, Jon’s your guy!-Lyle
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Kerry Alison - Stenographer
I’ve only ever worked with Jon virtually being that we live in opposite coasts. He was consistent and helpful and always patient when we struggled with connection at times. We did video training on Google Meets three times a week. It kept me consistent and it was fun. I would highly recommend using Jon even if you can only do virtual video meets. I saw a noticeable difference in my body and strength in 2 months of being consistent. Thank you !!!
-Kerry
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Sajina Ghimire
Jonathan is an incredibly devoted trainer. He takes the proper amount of time needed to learn how his student’s body works and caters to their body’s needs while educating the student. In my short time with Jonathan, I have not only improved my health, but I have also learned so much about my body and where I need to focus my energy.
-Sajina
"Elevating Soldier Readiness through Wellness Solutions"
P1-CNRI Wellness Solutions is a joint venture formed by Phase 1 Phitness LLC and CNRI Services to revolutionize military wellness. Combining the expertise of Phase 1 Phitness in fitness and facility operations with CNRI Services' specialization in behavioral health and nutritional coaching, the joint venture offers a holistic approach to improving soldier readiness and performance.
Our integrated wellness franchise model aligns with the Department of Defense’s Holistic Health and Fitness (H2F) initiative, addressing gaps in military dining, fitness, and recovery services. By creating high-performance meal plans, offering state-of-the-art fitness programs, and providing personalized wellness coaching, we empower soldiers and their families to achieve peak physical and mental health.
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