Frequently asked questions.

Frequently Asked Questions

General Questions

1. What is Phase 1 Phitness?
   Phase 1 Phitness is the parent company of Phit Nation, which focuses on providing personalized training services exclusively to military bases and their communities across the nation.

2. What services does Phase 1 Phitness offer?
   Through our subsidiary Phit Nation, we offer personalized training services, group fitness classes such as yoga and strength training, and military-specific fitness programs designed to enhance overall fitness levels and combat readiness.

3. How can I become a member?
   Memberships for Phit Nation services are primarily offered through military bases. Contact your base's fitness program director or visit our website for more details on how to enroll.

4. What are the membership options available?
   Phit Nation offers various training packages tailored to different fitness levels and specific needs. Pricing and package details may vary depending on the location and services available at each military base.

5. Can I try out the services before becoming a member?
   Yes, trial sessions may be available at participating military bases. Please contact your base’s fitness program director for more information.

6. Are personal trainers available?
   Absolutely! Phit Nation provides certified personal trainers with extensive experience in military fitness, ready to guide and train individuals at military bases nationwide.

7. What safety measures are in place at Phit Nation?
   Safety is our priority. We adhere to strict fitness and training standards specific to military environments, ensuring all equipment is maintained and all guidelines are followed during training sessions.

8. Can I access multiple Phit Nation locations with my membership?
   Since Phit Nation operates on military bases, access to multiple locations may depend on your military affiliation and the agreements in place with the specific base.

9. Are there group fitness classes available?
   Yes, we offer a variety of group fitness classes such as Spin, TRX, HIIT, Yoga, and Strength Training tailored to the needs of military personnel.

10. What amenities does Phit Nation offer?
    Our focus is on providing high-quality training services and fitness programs directly on military bases. The availability of specific amenities may vary based on each base's facility.

11. Can I freeze or cancel my membership?
    Memberships for military training services can be managed through the military base’s fitness program director. Terms and conditions may vary.

12. Are there age restrictions to join?
    Services are typically available to military personnel and their families. Age restrictions may apply depending on the base's policy.

13. What qualifications do your trainers have?
    Our trainers are certified through accredited organizations such as NASM, ISSA, and others. Many of our trainers also have military backgrounds, which gives them firsthand experience with the specific physical demands and fitness goals of military personnel.

14. How do I schedule a consultation or session with a trainer?
    You can schedule a consultation through our website by visiting the "Book Now" page or by contacting your base’s fitness program director. Virtual consultations may also be available for certain locations.

15. What types of fitness programs do you offer for different military branches?
    We offer specialized training programs tailored for each branch of the military, including Army, Navy, Air Force, Marines, and Coast Guard. Each program focuses on fitness standards and combat readiness requirements specific to each branch.

16. How does Phit Nation ensure trainers meet military standards?
    All our trainers go through rigorous vetting and training to ensure they meet the physical fitness standards and expectations of military personnel. They are familiar with military protocols and fitness tests, such as the Army Combat Fitness Test (ACFT), ensuring their guidance is aligned with military goals.

17. Can your trainers provide remote training for deployed personnel?
    Yes, Phit Nation offers virtual training programs, including one-on-one sessions, remote group classes, and online fitness plans designed for deployed military personnel. Our trainers provide remote support to help personnel stay in shape wherever they are.

18. What military-specific fitness assessments do you provide?
    We provide assessments that help military personnel prepare for branch-specific fitness tests such as the ACFT, Navy Physical Readiness Test, and more. These assessments focus on areas such as endurance, strength, and flexibility.

19. Do you offer specialized programs for post-injury recovery?
    Yes, our wellness & recovery programs focus on post-injury rehabilitation, injury prevention, and functional mobility exercises. Our trainers collaborate with healthcare professionals to create tailored recovery plans for injured personnel.

20. Do you offer nutrition support for specific military goals, such as weight management or high-performance needs?
    Yes, Phit Nation provides personalized meal planning and nutritional counseling to support a variety of fitness goals, including weight management, muscle gain, and optimizing performance under physically demanding conditions.

21. What happens if I move to a new base or deploy? Can I continue my training?
    Phit Nation offers flexible programs designed to accommodate the mobile nature of military life. Whether you’re moving to a new base or deploying, we can adjust your training program to fit your new location and situation. Virtual training options are also available to keep you on track.

22. Are family members of military personnel eligible for Phit Nation services?
    Yes, Phit Nation offers training services to military families, including spouses and dependents. Our family programs focus on improving the overall health and wellness of military households.

23. Do you offer discounts for veterans or active duty personnel?
    We proudly offer special rates and discounts for veterans and active duty military personnel. Contact us for more details on pricing and eligibility.

24. What types of virtual fitness classes are available?
    We offer virtual fitness classes including strength training, yoga, HIIT, and cardio-based workouts. These classes are designed to provide flexibility for those on deployment or with irregular schedules.

25. What is your cancellation or rescheduling policy for training sessions?
    For in-person and virtual training sessions, we require 24-hour notice for cancellations or rescheduling. Cancellations made with less than 24-hour notice may incur a fee. Please check with your trainer or base’s fitness director for specific policies.

26. Do you provide custom fitness plans for military training events such as boot camps or special forces preparation?
    Yes, Phit Nation provides customized fitness plans for personnel preparing for specialized military training events such as boot camp, special forces selection, or physical readiness assessments.

Government Contracting Services

1. What government contracting services does Phase 1 Phitness provide?
   Phase 1 Phitness's primary focus under Phit Nation is to provide personalized training services for military bases. We also offer construction services, real estate management, fitness facilities and other related services.

2. How can I learn more about Phase 1 Phitness’s government contracting capabilities?
   For detailed information about our fitness services for military bases, please visit the "Government Contracting" section of our website or contact us directly.

3. Is Phase 1 Phitness registered for government contracting?
   Yes, Phase 1 Phitness LLC is registered as a government contractor with the following identifiers:

• CAGE Code: 9P6C5

• DUNS Number: 10-580-9023

• UEI: TAFWV1L1JKN

1. How can I contact Phase 1 Phitness for government contracting inquiries?
   For government contracting inquiries, contact Jonathan Mullins at phase1phitness@phase1phitness.com or call 347-605-3936.

2. Does Phase 1 Phitness comply with federal contracting requirements?
   Yes, Phit Nation complies with all relevant federal contracting requirements, including Equal Employment Opportunity (EEO), affirmative action, Section 508, and other applicable regulations.

3. Where can I find the privacy policy and terms of use for government services?
   The privacy policy and terms of use are available in the "Privacy, Terms & Compliance" section at the bottom of our website.